Services
Trauma Counseling
Specializing in complex trauma and post-traumatic stress disorder (PTSD). Trauma is a large spectrum and may include, childhood abuses and neglect, intimate partner violence, sexual assault, complex grief, and other negative life events that have caused an interruption to emotional well-being.
Person Centered Counseling
Supporting people who are navigating depression, anxiety, self-regulation, self-esteem and self-worth, relationships, separation, divorce and parenting skills and support.
Consulting
Clinical supervision session and debriefing for students and service providers in the field. Collaborative case consultation and problem solving for complex situations and life events. Staff training for enhancing boundaries, strengthening self-care, understanding vicarious trauma, transference and countertransference.
Mediation
(Individual or Group)
I have a history as a Restorative Justice Facilitator for the District of Mission. Mediations services include creating a safe space to navigate complex concerns and to create non-legally binding agreements for people who are looking to resolve conflict in a healthier way. This process can assist people in listening respectfully and learning ways to communicate with others that is non-judgement and ethical.
Relapse
Prevention
& Recovery
Individualized relapse prevention planning for people with histories of addictions including all forms of escapism and counterproductive behaviours. I come from a trauma informed lens so dealing with the core issues that are activating escapism behaviours is the primary focus of this counseling style.
In addition to traditional counselling sessions,
other services offered include:
Consultation
Clinical Supervision and Debriefing
Personalized Wellness Plans
Mediation